Intellectual Health and PYV Reminders ...

The Week of March 9th BLOG: 

HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

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If you’re not learning, you’re not growing. This appjlies to ALL facets of life. 

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Learning, continuing education, new trainings, courses, conferences, research, conventions, seminars... it all LIGHTS ME UP.  I know myself pretty well and I know that I’m not as happy (as I could be) if I’m not learning, growing, collaborating, and/or evolving.  I cannot STAND the feeling of being stagnant. It’s so incredibly important to me to prioritize lifelong learning  in order to become my best self. 

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SO grateful to have been at my FAVORITE conference EVER — @sincitylaryngology— for the past four days. I truly enjoyed LEARNING, collaborating, and meeting so many new incredible colleagues as well as reconnecting with many I’ve known for awhile.  Probably gonna be on this SinCity Laryngology high for awhile... and I’m ok with it Can’t wait for the next one!

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How are YOU prioritizing your intellectual health? What invigorates you? What lights you up? Are you learning something new everyday?! Even if it’s as simple as reading a new research article or a new motivational mindset thought or even challenging yourself to a new adventure (snorkeling, ballroom dancing, or running a 10K etc.)..... PRIORITIZE the JOY of learning today! #foreverlearning #neverstopgrowing #alwaysastudent 

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#voxfit #voice #sincitylaryngology #vegas #vocalfitness #bevocallyfit #vocalhealth #vocalwellness #humpdayhealth #prioritizeyourvoice #intellectualhealth #healthyvoice #singer #fitnessinstructor #publicspeaker #occupationalvoiceuser #speechpathologist #voicespecialist #continuingeducation #lovetolearn

PRIORITIZE YOUR VOICE!  

It’s Prioritize Your Voice Friday… So how are you prioritizing your voice today? And everyday? As an OCCUPATIONAL VOICE USER, it should be one of your top priorities!

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CHECK OUT the @voxfit_ instagram page every Friday as now several people are participating in the weekly challenge to PRIORITIZE YOUR VOICE. Make it a point everyday to make good healthy vocal decisions, and especially on Fridays! I will share it if you tag @voxfit_.  Remember the importance of prioritizing the vocal health and wellness of your vocal instrument as well as its efficiency and dynamics (when needed).  Your VOICE is my PASSION... REACH OUT if you have any questions about your voice or if you need suggestions related to how to achieve YOUR most optimal vocal success.

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#voxfit #voice #prioritizeyourvoice #pyv #yesyoucan #healthyvoice #vocalhealth #vocalwellness #vocalefficiency #vocaldynamics #speechpathologist #voicespecialist #fitnessinstructor #prioritizeyourhealth #prioritizeyourvoicefriday #vocalinstrument #occupationalvoiceuser  #voicesfittoinspire #bevocallyfit #vocalfitness #protectyourvoice #teacher #voicedisorders #sovtes #semioccludedvocaltractexercises #sovt