September 15, 2019
.
Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...
VOXFIT® Blog
Occupational Voice User Data
May 15, 2020
.
As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.
.
Lifetime risk of developing a...
Take a Look!
March 4, 2020
.
Have you ever had a day where your voice just didn’t sound like itself?!
.
It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in...
Laryngeal Tension?
August 12, 2019
.
Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
Hydration Boot Camp: Part 3 of 3...
August 5, 2019
.
Nebulize your way to optimal hydration...
READ THE FIRST TWO PARTS OF THIS HYDRATION BOOT CAMP SERIES to give you a foundational understanding of the positive impact of hydration...
Hydration Boot Camp: Part Two of Three...
July 30, 2019
.
READ LAST WEEK’S POST (PART ONE) to give you a foundational understanding of the positive impact of hydration on the VOICE. As stated in the post, there are two types of...
Hydration Boot Camp: Part One of Three
July 23, 2019
.
"The Warm Up" -- Get to Know the Research...
A simple review on the importance of hydration if you are an occupational voice user: The more hydrated you are, the less effort will...
How Does Your Posture Affect Your Vocal Potential?
July 9, 2019
.
The voice is one of the most important components of communication between human beings. Just like when something is “off” in our life if something is “out of...
Don't Ignore a Persistent Change in Voice...
July 1, 2019
.
It can be your first sign of a vocal injury, especially one that may look like this! If you experience a sudden change in voice or a persistent “hoarseness” for two...
Exercise Your Muscles...Of Expiration!
June 18, 2019
.
It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!