November 13, 2020

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KINTSUGI: The Art of Enhancing Broken Pottery (& how this applies to YOU!)…

(Kintsugi art curtsy of Morty Bachar www.lakesidepottery.com)

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I first learned about...

May 21, 2020

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Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...

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Inefficient &/or hyperfunctional use of the muscles of the larynx,...

May 19, 2020

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Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice....

April 30, 2020

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Know Thyself…Know Thy Voice.

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One of the BEST ways to take care of your voice, prevent voice disorders, and maintain optimal vocal function for your occupational or...

April 3, 2020

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Is There a “Voice Role” for the Pelvic Floor?

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In the physical medicine literature, the PELVIC FLOOR is defined as a complex, multilayered structure that forms the base...

March 26, 2020

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STRETCH.IT.OUT.

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With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOSE...

March 16, 2020

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You NEED a warm up!

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Yes, YOU, an occupational voice user, YOU need a warm up (WU) for your VOICE. Every athletic endeavor involves a WU in some form, & this is considered...

March 4, 2020

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Have you ever had a day where your voice just didn’t sound like itself?!

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It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in...

February 19, 2020

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E-Cigarettes – New Research!

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Anytime there is new research out, I love to read it & spread the word to others. #evidencebasedmedicine. An awesome new study out about...