VOXFIT® Blog

GRATEFUL and EXCITED!

July 15, 2019
.
Although it isn’t #throwbackthursday, I am throwing this one back to when I led the first ever state-wide NSSLHA conference over 12 years ago at Miami University. I have...
Click Here to Keep Reading...

How Does Your Posture Affect Your Vocal Potential?

July 9, 2019
.
The voice is one of the most important components of communication between human beings. Just like when something is “off” in our life if something is “out of...
Click Here to Keep Reading...

Don't Ignore a Persistent Change in Voice...

July 1, 2019
.
It can be your first sign of a vocal injury, especially one that may look like this! If you experience a sudden change in voice or a persistent “hoarseness” for two...
Click Here to Keep Reading...

GROWTH MINDSET

June 24, 2019
.
Never stop learning. Surround yourself with like-minded passionate people at all times. Surround yourself with people that inspire you to be the best version of yourself…and...
Click Here to Keep Reading...

Exercise Your Muscles...Of Expiration!

June 18, 2019
.
It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and...
Click Here to Keep Reading...

Let's Go Out!!

June 10, 2019
.
Life should include FUN…and I highly encourage you to have A LOT of it…BUT as an occupational voice user, it’s important to BE AWARE of the effects a fun...
Click Here to Keep Reading...

Vocal Spice!

June 4, 2019

.

Variety is the spice of life. It’s also the SPICE of your VOICE. As an occupational voice user, you MUST avoid monotone at all costs. A voice without variety is a voice that...
Click Here to Keep Reading...

Nodules?!

May 28, 2019
.
Vocal fold nodules are a common vocal fold pathology that cause dysphonia (hoarseness of voice) and are characterized by callus-like growths caused by inefficient vocal use (also...
Click Here to Keep Reading...

Just Do It!

May 19, 2019
.
What does an empty mic mean to you? Whether it is standing tall with a music stand next to it in a church or other music venue…OR in the form of a headset waiting to be put...
Click Here to Keep Reading...

Schedule It!

May 13, 2019
.
A budget is defined as a financial plan for a specific period, often an estimate of income and expenditure for a set period of time. In order to succeed, the budget must be...
Click Here to Keep Reading...
Close

Stay Connected!