August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
VOXFIT® Blog
Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part THREE.
January 28, 2020
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Building on parts 1&2 of this series—this week we are going to focus on what to do INSTEAD of “just turn down the music”. As a #fitnessinstructor, you KNOW...
Do Loud Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.
January 20, 2020
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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.
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Read Part One for a good foundation on this topic. Before we tap (it back) into ways to...
Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES?
January 13, 2020
Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? … The answer is NO. And my mission & passion is to help you learn why. BIG THANK you to...
Working Out Benefits Your Voice! (Part TWO)...
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Exercise can be viewed as engaging in physical activity to sustain or...
Working Out Benefits Your Voice! (Part ONE)...
August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
Hydration Boot Camp: Part One of Three
July 23, 2019
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"The Warm Up" -- Get to Know the Research...
A simple review on the importance of hydration if you are an occupational voice user: The more hydrated you are, the less effort will...
GRATEFUL and EXCITED!
July 15, 2019
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Although it isn’t #throwbackthursday, I am throwing this one back to when I led the first ever state-wide NSSLHA conference over 12 years ago at Miami University. I have...
Exercise Your Muscles...Of Expiration!
June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and...
VOXFIT™ BIG NEWS!!
May 5, 2019
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SHOUT OUT to all my amazing #fitpro friends as well as those amazing fitpros I haven’t met…YET! I’m SO excited to announce that VOXFIT™ is featured on the...
Look For the Signs: Part Two
March 17, 2019
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A “hoarse” voice is NOT normal. In a survey of ~230 fitness professionals/instructors (Davis, 2018), approximately 70% of all respondents reported experiencing...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!