August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
VOXFIT® Blog
Working Out Benefits Your Voice! (Part TWO)...
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Exercise can be viewed as engaging in physical activity to sustain or ...
Working Out Benefits Your Voice! (Part ONE)...
August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (#movementismedi...
Laryngeal Tension?
August 12, 2019
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Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or lumps in the thro...
Exercise Your Muscles...Of Expiration!
June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and cont...
Nodules?!
May 28, 2019
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Vocal fold nodules are a common vocal fold pathology that cause dysphonia (hoarseness of voice) and are characterized by callus-like growths caused by inefficient vocal use (also co...
VOXFIT™ BIG NEWS!!
May 5, 2019
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SHOUT OUT to all my amazing #fitpro friends as well as those amazing fitpros I haven’t met…YET! I’m SO excited to announce that VOXFIT™ is featured on the FITNESS CAREER MASTERY PODC...
Look For the Signs: Part Two
March 17, 2019
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A “hoarse” voice is NOT normal. In a survey of ~230 fitness professionals/instructors (Davis, 2018), approximately 70% of all respondents reported experiencing hoarseness related ...
"Do I Really Need to Warm Up?"
February 13, 2019
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The short answer is YES.
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YOU, as an occupational voice user, are a vocal athlete. It doesn’t matter if your “voice use” involves speaking, teaching, preaching, inst...
Voices FIT to Inspire...
February 4, 2019
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An occupational voice user is any individual who places great demands upon his/her voice and whose livelihood is dependent upon a functioning voice (Stemple, 2000)--which basicall...
GUESS WHO?
January 27, 2019
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WHO is an occupational voice user?!... According to Stemple (2000), an occupational voice user is any individual who places great demands upon his/her voice and whose livelihood...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!