July 9, 2019
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The voice is one of the most important components of communication between human beings. Just like when something is “off” in our life if something is “out of alignment” or "off bal...
VOXFIT® Blog
Don't Ignore a Persistent Change in Voice...
July 1, 2019
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It can be your first sign of a vocal injury, especially one that may look like this! If you experience a sudden change in voice or a persistent “hoarseness” for two weeks or longer,...
GROWTH MINDSET
June 24, 2019
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Never stop learning. Surround yourself with like-minded passionate people at all times. Surround yourself with people that inspire you to be the best version of yourself…and surrou...
Exercise Your Muscles...Of Expiration!
June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and cont...
Nodules?!
May 28, 2019
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Vocal fold nodules are a common vocal fold pathology that cause dysphonia (hoarseness of voice) and are characterized by callus-like growths caused by inefficient vocal use (also co...
Just Do It!
May 19, 2019
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What does an empty mic mean to you? Whether it is standing tall with a music stand next to it in a church or other music venue…OR in the form of a headset waiting to be put on to ai...
"Do I Really Need to Warm Up?"
February 13, 2019
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The short answer is YES.
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YOU, as an occupational voice user, are a vocal athlete. It doesn’t matter if your “voice use” involves speaking, teaching, preaching, inst...
GUESS WHO?
January 27, 2019
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WHO is an occupational voice user?!... According to Stemple (2000), an occupational voice user is any individual who places great demands upon his/her voice and whose livelihood...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!