Enjoy A LOT of educational & inspiring blog reading & be sure to roll your shoulders & focus on "low and slow" & nasal breathing as you do! Make it a GREAT day. YOU...

This Blog Post is jam PACKED with information, updates, videos, pictures, and MORE! Take a shoulder roll, slow and full breath in and out, reset from your day, and READ ON! 

...

International EILO/ILO Conference...

STILL ON A CONTINUING ED HIGH after attending the 5th Annual International Airway and Breathing Conference in Denver!!!!!! OhmyGOSH I ABSOLUTELY LOVED this...

Body and Voice Connection...

TAKING CARE of your BODY

will HELP YOU

TAKE CARE of your VOICE.

I say this all the time but got reminded of it’s awesomeness when I heard @...

The Week of June 22nd & July 5th BLOGs: 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of...

The Week of Feb 21st BLOG: 

TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
.
.
FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I...