VOXFIT® Blog

Mindfulness Meditation for Voice, Dealing with My Recent Laryngitis and Sore Throat, and PYV!

 

Does Mindfulness Meditation Positively Impact VOICE?...

A recent (2022) study looked into exactly this! The purpose was to evaluate the immediate effects of a single, 11.5 minute session of Mindful...

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TRAVEL, LARYNGITIS, and Prioritize Your Voice!

 

The Week of Dec 20th BLOG:  


TUESDAY TOSS UP: TRAVEL!!!!

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On this (FIRST!) #tuesdaytossup, I wanted to highlight the importance of being aware of the effects of TRAVEL on your VOICE (AND body… a...

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Laryngitis...What You Need to Know

September 15, 2019
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Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu, bronch...
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