Enjoy A LOT of educational & inspiring blog reading & be sure to roll your shoulders & focus on "low and slow" & nasal breathing as you do! Make it a GREAT day. YOU...

HOLIDAY HEALTH HACKS! 

And thank you @sharnee_lee_scott for asking/inspiring me to do this one!!!!! 

The HOLIDAYS are SUCH an incredible time of the year… But...

Enjoy some educational and inspiring blog reading and be sure to roll your shoulders and focus on slow and nasal breathing as you do! Make it a great day!

POWER of the PLANK!!! 

 ...

The Power of HUMMING...

I was once told (during a training course) that the achievement of anterior vibrations (often during a resonant hum) is like a medicine dropper right onto the vocal folds....

What's Your Plan?...

PRACTICE. YES this is real life. This is from MY phone. I do it too. AND IT’S AWESOME. Practice: Make it a routine. Intentionally INSERT practice within your daily...

International EILO/ILO Conference...

STILL ON A CONTINUING ED HIGH after attending the 5th Annual International Airway and Breathing Conference in Denver!!!!!! OhmyGOSH I ABSOLUTELY LOVED this...

Occupational Voice User Research...

 Do you use your VOICE for your job?! If yes, then YOU are an OCCUPATIONAL VOICE USER!! If you use your voice within your work and/or professional setting...

The Week of September 12th BLOG: 

Tuesday Toss Up: Habits of (Vocal) Success

“The HABITS of SUCCESS are forged in PRACTICE. In practice, you LEARN the ART of...

The Week of June 22nd & July 5th BLOGs:  

Tuesday Toss Up: IMPROVEMENTS...

(see video above for a visual!!!)

PRIORITIZING YOUR VOICE can be as simple as listening to...

The Week of June 6th BLOG: 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your...