September 23, 2019
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Prevention Mindset = Growth Mindset.
VOXFIT® Blog
Dysphonia Among Hairdressers, EMST-150 Revisited, and PYV!
Dysphonia and Risk Factors Among Hairdressers...
YOUR HAIRDRESSER. You see them once every few months (or more or less), and they’ve become your friend. They’ve been with you through...
Projection, Working HARD for Voice, Bodily Exercise, and PYV Friday!!
The Week of May 9th and May 16th Blogs:
5/10/22 -- Tuesday Toss Up (Projection)
On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST...
Occupational Voice User Data
May 15, 2020
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As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.
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Lifetime risk of developing a...
Prevention Mindset = Growth Mindset
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What do I mean by that?
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Why do we work out? In most cases, the answer involves something related to prevention of...
Working Out Benefits Your Voice! (Part TWO)...
August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
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Exercise can be viewed as engaging in physical activity to sustain or...
Working Out Benefits Your Voice! (Part ONE)...
August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
Exercise Your Muscles...Of Expiration!
June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and...
Schedule It!
May 13, 2019
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A budget is defined as a financial plan for a specific period, often an estimate of income and expenditure for a set period of time. In order to succeed, the budget must be...
Back to the Roots of VOICE...
April 30, 2019
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VOX is the Latin word for VOICE. Per the Journal of the Royal Society of Medicine, the oldest written sources of western medicine are the Hippocratic writings from the 5th and 4th...
Know When to Call it a Night...
April 23, 2019
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To ensure the most optimal vocal quality and vocal health, it is essential to honor the crucial role played by none other than star performer: adequate sleep. Achieving seven to...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!