Variety is the spice of life. It’s also the SPICE of your VOICE. As an occupational voice user, you MUST avoid monotone at all costs. A voice without variety is a voice that is not ...
VOXFIT® Blog
Nasal Breathing for Allergy/Sinus Relief, Tips for Instructing, and PYV!
The Week of August 22nd & 29th BLOGs:
Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...
Allergies & sinus issues are definitely a thing, YES.
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But HOW can NASAL BREATHING ...
Projection, Working HARD for Voice, Bodily Exercise, and PYV Friday!!
The Week of May 9th and May 16th Blogs:
5/10/22 -- Tuesday Toss Up (Projection)
On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST EFFICIENTLY “BUY” VOLUME…
...Vocal Dose, HDH: EXHALE, and PYV!
The Week of March 29th BLOG:
TUESDAY TOSS UP: Vocal Dose
Yet ANOTHER great way to #prioritizeyourvoice
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Do you know how many times PER SECOND that YOUR vocal folds vibrate? The first s...
Preparation, Occupational Dysphonia, and PYV!
The Week of March 22nd BLOG:
TUESDAY TOSS UP: PREPARATION
Read that again.
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WHAT are you preparing for? WHO do you desire to become?
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It’s that day to day grind. It’s that daily COMM...
Voice and Connection, Air is the Foundation, and PYV!
The Week of March 15th BLOG:
TUESDAY TOSS UP: VOICE and CONNECTION
... and isn’t your goal to CREATE a monumental CONNECTION with others?
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As an occupational voice user (a fitness instructor...
Mouth Breather?, Benefits of Nasal Breathing, and PYV: Occupational Voice Users...
The Week of Feb 21st BLOG:
TUESDAY TOSS UP: Are You a Mouth Breather?
(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...
Nodules?!
May 28, 2019
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Vocal fold nodules are a common vocal fold pathology that cause dysphonia (hoarseness of voice) and are characterized by callus-like growths caused by inefficient vocal use (also co...
Schedule It!
May 13, 2019
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A budget is defined as a financial plan for a specific period, often an estimate of income and expenditure for a set period of time. In order to succeed, the budget must be “met” an...
Know When to Call it a Night...
April 23, 2019
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To ensure the most optimal vocal quality and vocal health, it is essential to honor the crucial role played by none other than star performer: adequate sleep. Achieving seven to n...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!