VOXFIT® Blog

TONS OF INFO AND UPDATES from July 29-Sept 23!

 

Enjoy A LOT of educational & inspiring blog reading & be sure to roll your shoulders & focus on "low and slow" & nasal breathing as you do! Make it a GREAT day. YOU...

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Duration of Straw Phonation, TRISMUS, THE NOSE, and PYV!

Duration of Straw Phonation...

Have you ever wondered HOW LONG to perform straw phonation?! The current research normally suggests that 2-5 minutes is very effective… which makes it so easy...

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International EILO/ILO Conference, Morning Vocal Warmup Strategy, and PYV!

 

International EILO/ILO Conference...

STILL ON A CONTINUING ED HIGH after attending the 5th Annual International Airway and Breathing Conference in Denver!!!!!! OhmyGOSH I ABSOLUTELY LOVED this...

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Occupational Voice User Research, #strobelove, SOVTE research, and PYV!

 

Occupational Voice User Research...

 Do you use your VOICE for your job?! If yes, then YOU are an OCCUPATIONAL VOICE USER!! If you use your voice within your work and/or professional setting...

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Muscle Tension Dysphonia, Fun #dayinthelife Video, and PYV with SOVTE!

 

Muscle Tension Dysphonia...

I’ve had A LOT of people ask me questions about this, & it’s something I see EVERYDAY… So here’s a full-of-info post for ya… AND...

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Research Submitted, Vocal Warm Up vs Vocal Rescue, and PYV via Steam & Nasal Breathing!

 

Research Submitted...

 

Hey friends!!!!

Just checking in… been really REALLY focused on completing the journal article that @lamikhail and I hope to get published in the very...

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Education on Healthy Vocal Behavior, New Research on Japanese Herbal Medicine, and New Years PYV (STEAM)!

 

The Week of Jan 10th BLOG:   


TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

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“Education on healthy vocal behavior is an essential component in the prevention of...

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Hoarseness from Teaching is NOT Normal, Impact of Vocal Hygiene Training, and New Years PYV (WATER)!

The Week of Jan 3rd BLOG: 


 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help...

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Occupational Voice Use, Throat Lozenges, and New Years Prioritize Your Voice!

 

The Week of Dec 27th BLOG: 


TUESDAY TOSS UP: Occupational Voice Use 

“Consequences for increased risk of verbal communication disorder implying voice problems are expected to...

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TRAVEL, LARYNGITIS, and Prioritize Your Voice!

 

The Week of Dec 20th BLOG:  


TUESDAY TOSS UP: TRAVEL!!!!

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On this (FIRST!) #tuesdaytossup, I wanted to highlight the importance of being aware of the effects of TRAVEL on your VOICE...

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