June 25, 2020

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EVERY TIME YOU OPEN YOUR MOUTH TO SPEAK IS AN OPPORTUNITY.

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If we are serious about transforming vocal habits & making vocal change, we MUST realize the absolute TRUTH in this mes...

June 17, 2020

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Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good intentio...

June 8, 2020

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BREATHING is the foundation for not only the VOICE, but also LIFE. The BREATH is essential to vocal production; the vocal folds cannot vibrate without it. Do you want a reliable & fun...

May 26, 2020

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ANNOUNCEMENT!! The new virtual muscle tension release course is now LIVE on the VOXFIT® website and I’m REALLY excited to share it with you.

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If you’ve been reading the posts latel...

May 21, 2020

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Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...

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Inefficient &/or hyperfunctional use of the muscles of the larynx, pharynx...

May 19, 2020

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Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice.

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May 15, 2020

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As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.

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Lifetime risk of developing a voice ...

April 30, 2020

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Know Thyself…Know Thy Voice.

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One of the BEST ways to take care of your voice, prevent voice disorders, and maintain optimal vocal function for your occupational or professional ...

April 24, 2020

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I am really EXCITED to share that my research is now published (and especially that the publishing date was on World Voice Day)! #notacoincidence #prioritizeyourvoice

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“A Prelimi...