April 3, 2020

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Is There a “Voice Role” for the Pelvic Floor?

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In the physical medicine literature, the PELVIC FLOOR is defined as a complex, multilayered structure that forms the base...

March 26, 2020

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STRETCH.IT.OUT.

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With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOSE...

March 16, 2020

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You NEED a warm up!

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Yes, YOU, an occupational voice user, YOU need a warm up (WU) for your VOICE. Every athletic endeavor involves a WU in some form, & this is considered...

March 4, 2020

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Have you ever had a day where your voice just didn’t sound like itself?!

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It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in...

February 28, 2020

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Still on a HIGH from the AMAZING 15^th annual @sincitylaryngology conference in Vegas including an outstanding @phorte_voice_therapy workshop & a fabulous VOICE...

February 19, 2020

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E-Cigarettes – New Research!

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Anytime there is new research out, I love to read it & spread the word to others. #evidencebasedmedicine. An awesome new study out about...

February 11, 2020

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Your voice is your audible business card…

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Put your best voice forward. Your voice is part of your appearance. It’s your AUDIBLE BUSINESS CARD. Your VOICE plays a...

February 3, 2020

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Hoarseness is Never Normal...

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Dysphonia (hoarseness) is any impairment or change in voice quality that affects the ability to speak or sing. It results in an interruption of...

January 28, 2020

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Building on parts 1&2 of this series—this week we are going to focus on what to do INSTEAD of “just turn down the music”. As a #fitnessinstructor, you KNOW...

January 20, 2020

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part TWO.

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Read Part One for a good foundation on this topic. Before we tap (it back) into ways to...