Enjoy some educational & inspiring blog reading & be sure to roll your shoulders & focus on slow & nasal breathing as you do!

Make it a great day,

EVERY moment is precious.

HAPPY NEW YEARS 2...

HOLIDAY HEALTH HACKS! 

And thank you @sharnee_lee_scott for asking/inspiring me to do this one!!!!! 

The HOLIDAYS are SUCH an incredible time of the year… But it’s important to PRIORITIZE keepi...

Enjoy some educational and inspiring blog reading and be sure to roll your shoulders and focus on slow and nasal breathing as you do! Make it a great day!

POWER of the PLANK!!! 

When was the...

This Blog Post is jam PACKED with information, updates, videos, pictures, and MORE! Take a shoulder roll, slow and full breath in and out, reset from your day, and READ ON! 

Laryngeal Imaging   ...

Duration of Straw Phonation...

Have you ever wondered HOW LONG to perform straw phonation?! The current research normally suggests that 2-5 minutes is very effective… which makes it so easy to snea...

Dysphonia and Risk Factors Among Hairdressers...

YOUR HAIRDRESSER. You see them once every few months (or more or less), and they’ve become your friend. They’ve been with you through the highs and ...

Laryngeal Imaging& Videostroboscopy Course

Still on a voice HIGH from a training course/workshop a few weeks ago.  I was asked to train a small group of wonderful SLPs on videostroboscopy and th...

Tuesday Toss Up: 6th Head and Neck Cancer Symposium for the Advanced Practitioner

Had a reeeally REALLY awesome experience October 14-15 at the 6th Head and Neck Cancer Symposium for the Advanced ...

The Weeks of October 10th and 17th BLOGs: 

Tuesday Toss Up: Fall Voice Conference and Presentation

(Check out the VIDEO HERE for a Fall Voice recap!)

Coming outta @thefallvoice conference on s...

The Weeks of September 26th & October 3rd BLOGs: 

 Hump Day Health: Vocal Fatigue

VOCAL FATIGUE is a prevalent symptom among TEACHERS associated with teaching VOCAL DEMANDS (Moreno et al., 2022...