September 15, 2019
.
Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...
VOXFIT® Blog
All The Feels...
October 7, 2019
.
Let’s face it…Sometimes the VOICE can be WEIRD!...And to all of us voice lovers & voice science geeks, WEIRD is so beautiful…BUT to everyone else, the...
Working Out Benefits Your Voice! (Part TWO)...
August 27, 2019
.
Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
.
.
Exercise can be viewed as engaging in physical activity to sustain or...
Working Out Benefits Your Voice! (Part ONE)...
August 19, 2019
.
Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
Laryngeal Tension?
August 12, 2019
.
Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
Hydration Boot Camp: Part Two of Three...
July 30, 2019
.
READ LAST WEEK’S POST (PART ONE) to give you a foundational understanding of the positive impact of hydration on the VOICE. As stated in the post, there are two types of...
Hydration Boot Camp: Part One of Three
July 23, 2019
.
"The Warm Up" -- Get to Know the Research...
A simple review on the importance of hydration if you are an occupational voice user: The more hydrated you are, the less effort will...
How Does Your Posture Affect Your Vocal Potential?
July 9, 2019
.
The voice is one of the most important components of communication between human beings. Just like when something is “off” in our life if something is “out of...
Don't Ignore a Persistent Change in Voice...
July 1, 2019
.
It can be your first sign of a vocal injury, especially one that may look like this! If you experience a sudden change in voice or a persistent “hoarseness” for two...
GROWTH MINDSET
June 24, 2019
.
Never stop learning. Surround yourself with like-minded passionate people at all times. Surround yourself with people that inspire you to be the best version of yourself…and...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!