VOXFIT® Blog

You Need a Warm Up!

March 16, 2020

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You NEED a warm up!

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Yes, YOU, an occupational voice user, YOU need a warm up (WU) for your VOICE. Every athletic endeavor involves a WU in some form, & this is considered...

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Take a Look!

 

March 4, 2020

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Have you ever had a day where your voice just didn’t sound like itself?!

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It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in...

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SinCity Laryngology

 

February 28, 2020

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Still on a HIGH from the AMAZING 15th annual @sincitylaryngology conference in Vegas including an outstanding @phorte_voice_therapy workshop & a fabulous VOICE...

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Your Voice is your Audible Business Card...

 

February 11, 2020

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Your voice is your audible business card…

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Put your best voice forward. Your voice is part of your appearance. It’s your AUDIBLE BUSINESS CARD. Your VOICE plays a...

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Hoarseness is Never Normal...

 

February 3, 2020

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Hoarseness is Never Normal...

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Dysphonia (hoarseness) is any impairment or change in voice quality that affects the ability to speak or sing. It results in an interruption of...

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Interview with The Voice Forum...

December 12, 2019

Sharing today's post from The Voice Forum for this week's blog!! Completely honored to have been interviewed by Christina Kang and Sara Charney from the Mayo...

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Meds, Herbs, & Voice!

November 27, 2019

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Your meds might be helping you, but are they hurting your VOICE? Meds &/or herbs may negatively affect your larynx & it’s important to be aware of the side...

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Protect Your Voice from the Cold!

November 18, 2019

 

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COLD TEMPS got ya down?! Yea ME TOO. But read on to make sure you’re doing all you can to prevent Jack Frost & Mother Nature from letting THEIR COLD impact YOUR...

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Myofascial Release

 

November 6, 2019

 

Absolutely incredible myofascial release course last weekend in Raleigh with @waltfritzpt !! Loved the course—the learning, evidence, anatomy, physiology,...

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Your Voice is Like a... Garden Hose?!

October 15, 2019

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Your voice is like a…GARDEN HOSE?!

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Visualize a garden hose…perfectly unraveled and ready to water the garden. Notice how it does not have any kinks or...

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