Enjoy A LOT of educational & inspiring blog reading & be sure to roll your shoulders & focus on "low and slow" & nasal breathing as you do! Make it a GREAT day. YOU are worthy and YOUR VOICE is BEAUTI...

Enjoy some educational and inspiring blog reading and be sure to roll your shoulders and focus on slow and nasal breathing as you do! Make it a great day!

POWER of the PLANK!!! 

When was the...

This Blog Post is jam PACKED with information, updates, videos, pictures, and MORE! Take a shoulder roll, slow and full breath in and out, reset from your day, and READ ON! 

Laryngeal Imaging   ...

Duration of Straw Phonation...

Have you ever wondered HOW LONG to perform straw phonation?! The current research normally suggests that 2-5 minutes is very effective… which makes it so easy to snea...

What's Your Plan?...

PRACTICE. YES this is real life. This is from MY phone. I do it too. AND IT’S AWESOME. Practice: Make it a routine. Intentionally INSERT practice within your daily routine. MAK...

The Weeks of October 10th and 17th BLOGs: 

Tuesday Toss Up: Fall Voice Conference and Presentation

(Check out the VIDEO HERE for a Fall Voice recap!)

Coming outta @thefallvoice conference on s...

The Week of September 19th BLOG: 

Tuesday Toss Up: "Walk for Talk" Fundraising Event for Dysphonia International/NSDA

**Check out the video above that goes right along with this post.**

I S...

The Week of September 12th BLOG: 

Tuesday Toss Up: Habits of (Vocal) Success

“The HABITS of SUCCESS are forged in PRACTICE. In practice, you LEARN the ART of concentration” (from the book Min...

The Week of June 22nd & July 5th BLOGs: 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of individuals (Thirunavu...

The Week of June 13th BLOG:   

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while you sleep? OR an air condit...