This Blog Post is jam PACKED with information, updates, videos, pictures, and MORE! Take a shoulder roll, slow and full breath in and out, reset from your day, and READ ON! 

Laryngeal Imaging   ...

Duration of Straw Phonation...

Have you ever wondered HOW LONG to perform straw phonation?! The current research normally suggests that 2-5 minutes is very effective… which makes it so easy to snea...

What's Your Plan?...

PRACTICE. YES this is real life. This is from MY phone. I do it too. AND IT’S AWESOME. Practice: Make it a routine. Intentionally INSERT practice within your daily routine. MAK...

The Week of September 5th BLOG:  

Tuesday Toss Up: LOTS of Info on Work Related Voice Disorders

“HEALTH is a state of complete physical, mental, and social well-being, not just the absence...

The Week of June 6th BLOG: 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your thoughts; it’s p...

The Week of May 24th BLOG:   

Tuesday Toss Up: VOCAL ENERGY

# T. R. U. T. H.
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*SPEAK with PURPOSE*
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Vocal energy speaks PASSION and PURPOSE.
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Exude yours out to the world.
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Don’t redu...

The Week of May 9th and May 16th Blogs: 

5/10/22 -- Tuesday Toss Up (Projection)

On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST EFFICIENTLY “BUY” VOLUME… 

The Week of May 3rd Blog: 

Tuesday Toss Up (STAY in Shape So You Don't Have to GET in Shape...)

STAY ready so you don’t have to GET ready…

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This applies to SO many things in our lives… ...

The Week of March 29th BLOG:  

TUESDAY TOSS UP:  Vocal Dose

Yet ANOTHER great way to #prioritizeyourvoice 

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Do you know how many times PER SECOND that YOUR vocal folds vibrate? The first s...

The Week of March 22nd BLOG: 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day grind. It’s that daily COMM...