August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
VOXFIT® Blog
TONS OF INFO AND UPDATES from July 29-Sept 23!
Enjoy A LOT of educational & inspiring blog reading & be sure to roll your shoulders & focus on "low and slow" & nasal breathing as you do! Make it a GREAT day. YOU...
"Walk for Talk" and PYV (Movement is MEDICINE)!
The Week of September 19th BLOG:
Tuesday Toss Up: "Walk for Talk" Fundraising Event for Dysphonia International/NSDA
**Check out the video above that goes right along with this...
Projection, Working HARD for Voice, Bodily Exercise, and PYV Friday!!
The Week of May 9th and May 16th Blogs:
5/10/22 -- Tuesday Toss Up (Projection)
On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST...
New Research on Concurrent Phonation and Exercise/Movement
July 8, 2021
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As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new...
Gains Without the (Vocal) Strain...
February 9, 2021
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Have you ever thought about the impact of BREATHING on exercise? What about the impact of BREATHING on weightlifting? Have you ever felt yourself HOLD YOUR BREATH while you...
How It All Started...
October 27, 2020
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How It All Started...
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In case we haven’t met yet, I wanted to share this fun post done by the awesome studio where I teach #lagreefitness (see the repost below or...
STRETCH.IT.OUT.
March 26, 2020
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STRETCH.IT.OUT.
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With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOSE...
Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES?
January 13, 2020
Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? … The answer is NO. And my mission & passion is to help you learn why. BIG THANK you to...
Working Out Benefits Your Voice! (Part TWO)...
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Exercise can be viewed as engaging in physical activity to sustain or...
Working Out Benefits Your Voice! (Part ONE)...
August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!