This Blog Post is jam PACKED with information, updates, videos, pictures, and MORE! Take a shoulder roll, slow and full breath in and out, reset from your day, and READ ON! 

Laryngeal Imaging   ...

Duration of Straw Phonation...

Have you ever wondered HOW LONG to perform straw phonation?! The current research normally suggests that 2-5 minutes is very effective… which makes it so easy to snea...

 HAPPY WORLD VOICE DAY 2023!!

Happy WORLD VOICE DAY!! If it was up to me, World Voice Day would be celebrated EVERYDAY (as it should be!), so CHEERS to another day of recognizing April 16th & its ...

Research Submitted...

Hey friends!!!!

Just checking in… been really REALLY focused on completing the journal article that @lamikhail and I hope to get published in the very near future featuri...

The Week of August 22nd & 29th BLOGs: 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

Allergies & sinus issues are definitely a thing, YES.  

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But HOW can NASAL BREATHING ...

The Week of Feb 21st BLOG: 

TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...