The Week of September 5th BLOG:  

Tuesday Toss Up: LOTS of Info on Work Related Voice Disorders

“HEALTH is a state of complete physical, mental, and social well-being, not just the absence...

The Week of August 22nd & 29th BLOGs: 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

Allergies & sinus issues are definitely a thing, YES.  

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But HOW can NASAL BREATHING ...

The Week of Feb 21st BLOG: 

TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...

October 6, 2021

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The POWER of the PAUSE

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THE PAUSE is incredibly powerful. ALL types of occupational voice users (fitness instructors, public speakers, teachers, performers, etc. etc. etc....ANY...

July 8, 2021

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As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new rese...

August 12, 2020

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Are you vocally FIT?

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As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing, mai...

April 30, 2020

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Know Thyself…Know Thy Voice.

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One of the BEST ways to take care of your voice, prevent voice disorders, and maintain optimal vocal function for your occupational or professional ...

December 18, 2019

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It doesn’t matter if you are a teacher, fitness instructor, singer, broadcaster, performer, or any other professional voice user—YOU are enough, and you must believe this fact. I...

December 2, 2019

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Your VOICE is the one part of you that can reach out & actually “touch” someone—without physically touching them at all. Your VOICE can truly IMPACT others, as it is the vehicle t...