August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
VOXFIT® Blog
Power of the PLANK, PRESS ON, Collaboration between SLP and Dentist, New Research on Teachers, & PYV!
Enjoy some educational and inspiring blog reading and be sure to roll your shoulders and focus on slow and nasal breathing as you do! Make it a great day!
POWER of the PLANK!!!
When was the...
Dysphonia Among Hairdressers, EMST-150 Revisited, and PYV!
Dysphonia and Risk Factors Among Hairdressers...
YOUR HAIRDRESSER. You see them once every few months (or more or less), and they’ve become your friend. They’ve been with you through the highs and ...
Gains Without the (Vocal) Strain...
February 9, 2021
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Have you ever thought about the impact of BREATHING on exercise? What about the impact of BREATHING on weightlifting? Have you ever felt yourself HOLD YOUR BREATH while you WORKOU...
How Does Weightlifting Affect Your Voice?
October 9, 2020
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How Does Weightlifting Affect Your Voice?
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Professional & occupational voice users are consistently required to perform & maintain high-energy vocal & physical tasks that requir...
Working Out Benefits Your Voice! (Part TWO)...
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Exercise can be viewed as engaging in physical activity to sustain or ...
Working Out Benefits Your Voice! (Part ONE)...
August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (#movementismedi...
Exercise Your Muscles...Of Expiration!
June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and cont...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!