VOXFIT® Blog

TEACHER STUDY DATA, FITRPO RESEARCH and UPDATES, The 6th Annual International ILO Upper and Lower Airway Conference, TIPS to Avoid Vocal Exhaustion VIDEO, and PYV!!

 

Enjoy A LOT of educational & inspiring blog reading & be sure to roll your shoulders & focus on "low and slow" & nasal breathing as you do! Make it a GREAT day. YOU...

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"Walk for Talk" and PYV (Movement is MEDICINE)!

 

The Week of September 19th BLOG: 

 


 

Tuesday Toss Up: "Walk for Talk" Fundraising Event for Dysphonia International/NSDA

**Check out the video above that goes right along with this...

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Nasal Breathing for Allergy/Sinus Relief, Tips for Instructing, and PYV!

The Week of August 22nd & 29th BLOGs: 


 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

 

Allergies & sinus issues are definitely a thing,...

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Humidification, MORE On Hydration, and PYV!

 

The Week of June 13th BLOG:   


 

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while...

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The POWER of the PAUSE

October 6, 2021

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The POWER of the PAUSE

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THE PAUSE is incredibly powerful. ALL types of occupational voice users (fitness instructors, public speakers, teachers, performers, etc. etc....

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New Research on Concurrent Phonation and Exercise/Movement

July 8, 2021

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As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new...

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"OUR VOICE NEEDS TO WORK FOR US..."

November 23, 2020

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PODCAST THROWBACK... "Our Voice Needs to Work For Us..."

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Shouting out the amazing team at @fitnesscareermastery for having me on their fabulous podcast a few years ago. I...

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Do LOUD Fitness Classes NEED to Take a Toll on Instructors’ VOICES? Part THREE.

January 28, 2020

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Building on parts 1&2 of this series—this week we are going to focus on what to do INSTEAD of “just turn down the music”. As a #fitnessinstructor, you KNOW...

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Vocal Spice!

June 4, 2019

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Variety is the spice of life. It’s also the SPICE of your VOICE. As an occupational voice user, you MUST avoid monotone at all costs. A voice without variety is a voice that...
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VOXFIT™ BIG NEWS!!

May 5, 2019
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SHOUT OUT to all my amazing #fitpro friends as well as those amazing fitpros I haven’t met…YET! I’m SO excited to announce that VOXFIT™ is featured on the...
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