VOXFIT® Blog

Drying of Vocal Folds and Ultrasonic Nebulizer Use...

 

The Week of August 15th BLOG: 


 

Tuesday Toss Up: Drying of Vocal Folds

 

There are LOTS of ways our vocal folds can become “dried out”. Why not do all you can to reduce the possibility of thi...

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GET A STROBE!

 

May 3rd, 2021

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GET A STROBE!

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If you ever notice a change in your voice lasting longer than two weeks, it’s a GREAT idea to go see a laryngologist or ENT or a voice-specialized speech pathologis...

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Vocal Hygiene Changes DO Make a Difference!

April 7, 2021

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Vocal Hygiene Changes Do Make a Difference!

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We would like to think that it’s basic knowledge that when you improve your vocal hygiene, your voice might FEEL &/or SOUND better, be...

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Is There a “Voice Role” for the Pelvic Floor?

April 3, 2020

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Is There a “Voice Role” for the Pelvic Floor?

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In the physical medicine literature, the PELVIC FLOOR is defined as a complex, multilayered structure that forms the base of the abd...

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STRETCH.IT.OUT.

March 26, 2020

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STRETCH.IT.OUT.

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With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOS...

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GRATEFUL and EXCITED!

July 15, 2019
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Although it isn’t #throwbackthursday, I am throwing this one back to when I led the first ever state-wide NSSLHA conference over 12 years ago at Miami University. I have always LOV...
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VOXFIT™ BIG NEWS!!

May 5, 2019
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SHOUT OUT to all my amazing #fitpro friends as well as those amazing fitpros I haven’t met…YET! I’m SO excited to announce that VOXFIT™ is featured on the FITNESS CAREER MASTERY PODC...
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Effects of Smoking, Vaping, and Marijuana on the Vocal Folds.. because YES, there are several…

April 1, 2019
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Without a doubt, smoking (anything) has a negative effect on the voice (larynx, vocal folds, respiratory system, etc.), as it can create change within the composition of the vocal ...
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Should I Use Throat Lozenges?!

March 24, 2019
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As the seasons continue to change along with the weather and the allergens present in our air, many people will report experiencing throat irritation classified by a “tickle”, “sc...
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