July 31, 2020

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Keep  Your Sternum Lifted...

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...When you speak, when you sing, when you coach, when you talk on the phone, when you participate in a zoom meeting... whenever you use your voice. ...

July 16, 2020

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Be Vocally Inspired

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YOUR VOICE…

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*Your VOICE is a beautiful web of incredible possibilities*

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Your voice is…

*a vehicle of message delivery that can chang...

June 8, 2020

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BREATHING is the foundation for not only the VOICE, but also LIFE. The BREATH is essential to vocal production; the vocal folds cannot vibrate without it. Do you want a reliable & fun...

May 26, 2020

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ANNOUNCEMENT!! The new virtual muscle tension release course is now LIVE on the VOXFIT® website and I’m REALLY excited to share it with you.

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If you’ve been reading the posts latel...

May 21, 2020

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Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...

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Inefficient &/or hyperfunctional use of the muscles of the larynx, pharynx...

May 19, 2020

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Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice.

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May 15, 2020

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As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.

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Lifetime risk of developing a voice ...

March 16, 2020

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You NEED a warm up!

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Yes, YOU, an occupational voice user, YOU need a warm up (WU) for your VOICE. Every athletic endeavor involves a WU in some form, & this is considered best p...

March 4, 2020

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Have you ever had a day where your voice just didn’t sound like itself?!

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It doesn't happen to me often, but when it does I tend to blame it on the crazy weather in Georgia…freezi...

February 28, 2020

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Still on a HIGH from the AMAZING 15^th annual @sincitylaryngology conference in Vegas including an outstanding @phorte_voice_therapy workshop & a fabulous VOICE pre-conference as ...