The Week of June 6th BLOG: 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your thoughts; it’s p...

The Week of May 24th BLOG:   

Tuesday Toss Up: VOCAL ENERGY

# T. R. U. T. H.
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*SPEAK with PURPOSE*
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Vocal energy speaks PASSION and PURPOSE.
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Exude yours out to the world.
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Don’t redu...

The Week of May 3rd Blog: 

Tuesday Toss Up (STAY in Shape So You Don't Have to GET in Shape...)

STAY ready so you don’t have to GET ready…

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This applies to SO many things in our lives… ...

The Week of April 18th and 25th BLOGs: 

4/18/22 -- Hump Day Health:  (Vocal Loading)

"Hoarseness, vocal fatigue, scratchy throat, & the eternal urge to clear the throat are often results of inc...

The Week of March 29th BLOG:  

TUESDAY TOSS UP:  Vocal Dose

Yet ANOTHER great way to #prioritizeyourvoice 

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Do you know how many times PER SECOND that YOUR vocal folds vibrate? The first s...

The Week of March 22nd BLOG: 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day grind. It’s that daily COMM...

The Week of March 15th BLOG: 

TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice user (a fitness instructor...

The Week of Feb 21st BLOG: 

TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...

The Week of Jan 24th BLOG: 

TUESDAY TOSS UP:  Frequency and (Vocal) Fatigue

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Whaaaaat?! Yea, it’s the TRUTH. 

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And what is important is not only the SPEED of the vocal folds (VFs) coming toge...

The Week of Jan 10th BLOG:   

TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

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“Education on healthy vocal behavior is an essential component in the prevention of a voice disorder” (Porca...