The Week of March 29th BLOG:  

TUESDAY TOSS UP:  Vocal Dose

Yet ANOTHER great way to #prioritizeyourvoice 

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Do you know how many times PER SECOND that YOUR vocal folds vibrate? The first s...

The Week of March 22nd BLOG: 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day grind. It’s that daily COMM...

The Week of March 15th BLOG: 

TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice user (a fitness instructor...

The Week of Feb 21st BLOG: 

TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...

The Week of Jan 17th BLOG: 

TUESDAY TOSS UP:  Training Your Mind...

What does this quote mean to you?! 

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Because it’s the TRUTH…  

LOVING this book so have to share with you! “One key to...

The Week of Jan 10th BLOG:   

TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

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“Education on healthy vocal behavior is an essential component in the prevention of a voice disorder” (Porca...

The Week of Jan 3rd BLOG: 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help for voice problems, l...

The Week of Dec 27th BLOG: 

TUESDAY TOSS UP: Occupational Voice Use 

“Consequences for increased risk of verbal communication disorder implying voice problems are expected to cost 2.5% to 3% of th...

Dec 6, 2021

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VOCAL HEALTH PROMOTION IN THE WORKPLACE!

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Buuuut it’s not just vocal health promotion in the workplace..it’s vocal health promotion ALWAAAAYS & everywhere. But still, this is some s...

November 22, 2021

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VOICE GRATITUDE.

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Heading into this week of THANKSGIVING (!!!), I feel the need to express my feelings of gratitude towards the importance of honoring the effectiveness and be...