VOXFIT® Blog

Mindfulness Meditation for Voice, Dealing with My Recent Laryngitis and Sore Throat, and PYV!

 

Does Mindfulness Meditation Positively Impact VOICE?...

A recent (2022) study looked into exactly this! The purpose was to evaluate the immediate effects of a single, 11.5 minute session of Mindful...

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SPOHNC Support Group Presentation, GRATITUDE, and PYV!

Scottsdale SPOHNC Support Group Presentation: Optimizing VOICE Through Head/Neck cancer Treatment and Beyond...

Wow I am incredibly grateful and I feel so blessed to be able to have given a present...

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6th Head & Neck Cancer Symposium, Walk for Talk Fundraiser for Dysphonia International, and PYV!

 

Tuesday Toss Up: 6th Head and Neck Cancer Symposium for the Advanced Practitioner

 

Had a reeeally REALLY awesome experience October 14-15 at the 6th Head and Neck Cancer Symposium for the Advanced ...

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Fall Voice Conference and Presentation, VOXFIT® Research Study, and PYV!

 

The Weeks of October 10th and 17th BLOGs: 


 

Tuesday Toss Up: Fall Voice Conference and Presentation

(Check out the VIDEO HERE for a Fall Voice recap!)

Coming outta @thefallvoice conference on s...

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Vocal Fatigue and more!

 

The Weeks of September 26th & October 3rd BLOGs: 


 Hump Day Health: Vocal Fatigue

 

VOCAL FATIGUE is a prevalent symptom among TEACHERS associated with teaching VOCAL DEMANDS (Moreno et al., 2022...

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Research Accepted, Surface Hydration, and PYV Reminders!

 

The Week of August 8th BLOG: 


 

Tuesday Toss Up: RESEARCH Accepted!

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RESEARCH ACCEPTED!

**Check out the video above related to this post!**

SUPER excited to announce our research was accepted...

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Career Wake Up, WHAT is your MISSION?, and PYV!

 

The Week of July 25th and August 1st BLOGs: 


 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired by the words ...

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Yoga and Voice!, Garden Hose Revisited, and PYV!!

The Week of June 22nd & July 5th BLOGs: 


 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of individuals (Thirunavu...

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Humidification, MORE On Hydration, and PYV!

 

The Week of June 13th BLOG:   


 

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while you sleep? OR an air condit...

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Vocal Energy and PYV by Prioritizing Your Fitness!...

 

The Week of May 24th BLOG:   


 

Tuesday Toss Up: VOCAL ENERGY

 

# T. R. U. T. H.
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*SPEAK with PURPOSE*
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Vocal energy speaks PASSION and PURPOSE.
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Exude yours out to the world.
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Don’t redu
...

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