VOXFIT® Blog

Vocal Dose, HDH: EXHALE, and PYV!

The Week of March 29th BLOG:  


TUESDAY TOSS UP:  Vocal Dose

 

Yet ANOTHER great way to #prioritizeyourvoice 

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Do you know how many times PER SECOND that YOUR vocal...

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Preparation, Occupational Dysphonia, and PYV!

The Week of March 22nd BLOG: 


 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day...

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Voice and Connection, Air is the Foundation, and PYV!

The Week of March 15th BLOG: 


TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice...

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Intellectual Health and PYV Reminders ...

The Week of March 9th BLOG: 


HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

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If...

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Mouth Breather?, Benefits of Nasal Breathing, and PYV: Occupational Voice Users...

 

The Week of Feb 21st BLOG: 


TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I...

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Education on Healthy Vocal Behavior, New Research on Japanese Herbal Medicine, and New Years PYV (STEAM)!

 

The Week of Jan 10th BLOG:   


TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

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“Education on healthy vocal behavior is an essential component in the prevention of...

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Hoarseness from Teaching is NOT Normal, Impact of Vocal Hygiene Training, and New Years PYV (WATER)!

The Week of Jan 3rd BLOG: 


 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help...

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Occupational Voice Use, Throat Lozenges, and New Years Prioritize Your Voice!

 

The Week of Dec 27th BLOG: 


TUESDAY TOSS UP: Occupational Voice Use 

“Consequences for increased risk of verbal communication disorder implying voice problems are expected to...

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TRAVEL, LARYNGITIS, and Prioritize Your Voice!

 

The Week of Dec 20th BLOG:  


TUESDAY TOSS UP: TRAVEL!!!!

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On this (FIRST!) #tuesdaytossup, I wanted to highlight the importance of being aware of the effects of TRAVEL on your VOICE...

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VOXFIT® HAPPENINGS....

 

December 16, 2021

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VOXFIT® FAM!!!🙌🏼🗣🗣🗣

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I am SOOOOOOO EXCITED to share lots of awesome UPDATES with you on this lovely Thursday!🙌🏼🗣

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Watch the video.😍 Yes I had some fun making it ;) 

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