VOXFIT® Blog

Education on Healthy Vocal Behavior, New Research on Japanese Herbal Medicine, and New Years PYV (STEAM)!

 

The Week of Jan 10th BLOG:   


TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

.

“Education on healthy vocal behavior is an essential component in the prevention of...

Click Here to Keep Reading...

Hoarseness from Teaching is NOT Normal, Impact of Vocal Hygiene Training, and New Years PYV (WATER)!

The Week of Jan 3rd BLOG: 


 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help...

Click Here to Keep Reading...

VOXFIT® HAPPENINGS....

 

December 16, 2021

.

VOXFIT® FAM!!!🙌🏼🗣🗣🗣

.

I am SOOOOOOO EXCITED to share lots of awesome UPDATES with you on this lovely Thursday!🙌🏼🗣

.

Watch the video.😍 Yes I had some fun making it ;) 

...
Click Here to Keep Reading...

The POWER of the PAUSE

October 6, 2021

.

The POWER of the PAUSE

.

THE PAUSE is incredibly powerful. ALL types of occupational voice users (fitness instructors, public speakers, teachers, performers, etc. etc....

Click Here to Keep Reading...

New Research on Concurrent Phonation and Exercise/Movement

July 8, 2021

.

As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new...

Click Here to Keep Reading...

Reduce Vocal Discomfort

June 28, 2021

.

 

BABY THOSE VOCAL FOLDS and REDUCE VOCAL DISCOMFORT....

.

A new (2021) study by Souza et al. performed a multi dimensional voice analysis related to nebulized saline solution...

Click Here to Keep Reading...

ATTENTION Instructors and Coaches!

June 18, 2021

.

Attention instructors and coaches!

.

Just as you prep your body physically to teach or coach (even if this simply means prioritizing your own physical wellness, cardiovascular...

Click Here to Keep Reading...

Do Sleep Quality and Stress Affect Voice Function?

June 7, 2021

.

Sleep quality, Stress, and Voice Function… what is the relationship?!

.

Do SLEEP QUALITY and STRESS affect VOICE FUNCTION? YES would be a great guess in my opinion. We know...

Click Here to Keep Reading...

HAPPY WORLD VOICE DAY 2021!!

APRIL 16, 2021

.

HAPPY WORLD VOICE DAY!!!! YOUR VOICE IS A GIFT!!! If it was up to me, World Voice Day would be celebrated EVERYDAY (as it should be!). So CHEERS to another day of recognizing...

Click Here to Keep Reading...

Vocal Hygiene Changes DO Make a Difference!

April 7, 2021

.

Vocal Hygiene Changes Do Make a Difference!

.

We would like to think that it’s basic knowledge that when you improve your vocal hygiene, your voice might FEEL &/or SOUND...

Click Here to Keep Reading...
Close

Stay Connected!