VOXFIT® Blog

Voice and Connection, Air is the Foundation, and PYV!

The Week of March 15th BLOG: 


TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

.

As an occupational voice...

Click Here to Keep Reading...

Intellectual Health and PYV Reminders ...

The Week of March 9th BLOG: 


HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

.

.

If...

Click Here to Keep Reading...

Mouth Breather?, Benefits of Nasal Breathing, and PYV: Occupational Voice Users...

 

The Week of Feb 21st BLOG: 


TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
.
.
FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I...

Click Here to Keep Reading...

Why SOVTEs?, TEACHERS!, & Prioritize Your Voice Reminders...

 

The Week of Feb 14th BLOG <3:  


TUESDAY TOSS UP:  Why SOVTEs? (Gimme One Reason...)

HOW BOUT A TON OF (research-based) REASONS?!
.
.
How do semi-occluded vocal tract exercises...

Click Here to Keep Reading...

VOICE GRATITUDE

 

November 22, 2021

.

VOICE GRATITUDE.

.

Heading into this week of THANKSGIVING (!!!), I feel the need to express my feelings of gratitude towards the importance of honoring the effectiveness and...

Click Here to Keep Reading...

Occupational Voice User Data

 

May 15, 2020

.

As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.

.

Lifetime risk of developing a...

Click Here to Keep Reading...

Voice Research on Fitness Instructors...

 

April 24, 2020

.

I am really EXCITED to share that my research is now published (and especially that the publishing date was on World Voice Day)! #notacoincidence #prioritizeyourvoice

.

“A...

Click Here to Keep Reading...

Myofascial Release

 

November 6, 2019

 

Absolutely incredible myofascial release course last weekend in Raleigh with @waltfritzpt !! Loved the course—the learning, evidence, anatomy, physiology,...

Click Here to Keep Reading...

Laryngitis...What You Need to Know

September 15, 2019
.
Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...
Click Here to Keep Reading...

Calling All Fans!!...

September 3, 2019
.
Raise your hand if you’re excited that football season is here!!!
Raise your hand if you’re a FAN of anything for that matter!
As a fan, you might feel it is...
Click Here to Keep Reading...
Close

Stay Connected!