VOXFIT® Blog

Work Related Voice Disorders, MUCUS, and PYV!

The Week of September 5th BLOG:  


 

Tuesday Toss Up: LOTS of Info on Work Related Voice Disorders

 

“HEALTH is a state of complete physical, mental, and social...

Click Here to Keep Reading...

Nasal Breathing for Allergy/Sinus Relief, Tips for Instructing, and PYV!

The Week of August 22nd & 29th BLOGs: 


 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

 

Allergies & sinus issues are definitely a thing,...

Click Here to Keep Reading...

Drying of Vocal Folds and Ultrasonic Nebulizer Use...

 

The Week of August 15th BLOG: 


 

Tuesday Toss Up: Drying of Vocal Folds

 

There are LOTS of ways our vocal folds can become “dried out”. Why not do all you can to...

Click Here to Keep Reading...

Research Accepted, Surface Hydration, and PYV Reminders!

 

The Week of August 8th BLOG: 


 

Tuesday Toss Up: RESEARCH Accepted!

.

RESEARCH ACCEPTED!

**Check out the video above related to this post!**

SUPER excited to announce our...

Click Here to Keep Reading...

Career Wake Up, WHAT is your MISSION?, and PYV!

 

The Week of July 25th and August 1st BLOGs: 


 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired...

Click Here to Keep Reading...

Yoga and Voice!, Garden Hose Revisited, and PYV!!

The Week of June 22nd & July 5th BLOGs: 


 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of...

Click Here to Keep Reading...

Humidification, MORE On Hydration, and PYV!

 

The Week of June 13th BLOG:   


 

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while...

Click Here to Keep Reading...

Projection, Working HARD for Voice, Bodily Exercise, and PYV Friday!!

The Week of May 9th and May 16th Blogs: 


 

5/10/22 -- Tuesday Toss Up (Projection)

On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST...

Click Here to Keep Reading...

Vocal Dose, HDH: EXHALE, and PYV!

The Week of March 29th BLOG:  


TUESDAY TOSS UP:  Vocal Dose

 

Yet ANOTHER great way to #prioritizeyourvoice 

.

Do you know how many times PER SECOND that YOUR vocal...

Click Here to Keep Reading...

Voice and Connection, Air is the Foundation, and PYV!

The Week of March 15th BLOG: 


TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

.

As an occupational voice...

Click Here to Keep Reading...
Close

Stay Connected!