September 15, 2019
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Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu, bronch...
VOXFIT® Blog
Occupational Voice Use
July 9, 2020
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Occupational voicing percentage per hour is more than twice that of non-occupational voicing (Hunter & Titze, 2010).
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…and as an occupational voice user, that means you use your vo...
Voice Research on Fitness Instructors...
April 24, 2020
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I am really EXCITED to share that my research is now published (and especially that the publishing date was on World Voice Day)! #notacoincidence #prioritizeyourvoice
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“A Prelimi...
Make Sure You're Looking at the Whole Vocal Picture...
December 2, 2019
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Your VOICE is the one part of you that can reach out & actually “touch” someone—without physically touching them at all. Your VOICE can truly IMPACT others, as it is the vehicle t...
Meds, Herbs, & Voice!
November 27, 2019
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Your meds might be helping you, but are they hurting your VOICE? Meds &/or herbs may negatively affect your larynx & it’s important to be aware of the side effects. Here are some...
Protect Your Voice from the Cold!
November 18, 2019
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COLD TEMPS got ya down?! Yea ME TOO. But read on to make sure you’re doing all you can to prevent Jack Frost & Mother Nature from letting THEIR COLD impact YOUR VOICE.
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Dys...
Calling All Fans!!...
September 3, 2019
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Raise your hand if you’re excited that football season is here!!!
Raise your hand if you’re a FAN of anything for that matter!
As a fan, you might feel it is your m...
Let's Go Out!!
June 10, 2019
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Life should include FUN…and I highly encourage you to have A LOT of it…BUT as an occupational voice user, it’s important to BE AWARE of the effects a fun “night out” might have on ...
To Clear or Not to Clear? That is the Question...
February 18, 2019
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And the answer is…Don’t do it.
Throat clearing is essentially slamming your vocal folds together. This is potentially damaging to the very fragile tissues of the vocal folds a...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!