May 21, 2020

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Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...

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Inefficient &/or hyperfunctional use of the muscles of the larynx, pharynx...

May 19, 2020

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Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice.

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May 15, 2020

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As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.

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Lifetime risk of developing a voice ...

April 30, 2020

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Know Thyself…Know Thy Voice.

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One of the BEST ways to take care of your voice, prevent voice disorders, and maintain optimal vocal function for your occupational or professional ...

April 17, 2020

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HAPPY WORLD VOICE DAY—Part Two!! Check out Part One on the VOXFIT® Instagram or Facebook pages. It's a great video and post that features several voice professionals and provides vo...

March 26, 2020

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STRETCH.IT.OUT.

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With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOS...

January 6th, 2020

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Today is the FIRST MONDAY of 2020…It is a new YEAR, a new DECADE, a new WEEK…It is a new DAY. GET INSPIRED to dive deeper into a new YOU! Try new things, set big goals, dream big...

December 18, 2019

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It doesn’t matter if you are a teacher, fitness instructor, singer, broadcaster, performer, or any other professional voice user—YOU are enough, and you must believe this fact. I...

December 12, 2019

Sharing today's post from The Voice Forum for this week's blog!! Completely honored to have been interviewed by Christina Kang and Sara Charney from the Mayo Clinic Arizona.  It was...

December 2, 2019

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Your VOICE is the one part of you that can reach out & actually “touch” someone—without physically touching them at all. Your VOICE can truly IMPACT others, as it is the vehicle t...