The Week of Dec 27th BLOG: 

TUESDAY TOSS UP: Occupational Voice Use 

“Consequences for increased risk of verbal communication disorder implying voice problems are expected to...

The Week of Dec 20th BLOG:  

TUESDAY TOSS UP: TRAVEL!!!!

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On this (FIRST!) #tuesdaytossup, I wanted to highlight the importance of being aware of the effects of TRAVEL on your VOICE...

December 16, 2021

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VOXFIT® FAM!!!

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I am SOOOOOOO EXCITED to share lots of awesome UPDATES with you on this lovely Thursday!

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Watch the video. Yes I had some fun making it ;) 

October 6, 2021

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The POWER of the PAUSE

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THE PAUSE is incredibly powerful. ALL types of occupational voice users (fitness instructors, public speakers, teachers, performers, etc. etc....

September 1, 2021

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HAPPY SEPTEMBER!!! 

I have some new RESEARCH TO SHARE!

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SUPER excited to announce that our research was ACCEPTED to be presented at the Fall Voice conference in...

August 12, 2021

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VOICE IS A SIGNIFICANT PART OF EVERY CLASS. "Data display overwhelming agreement among fitness professionals that VOICE has a significant impact on every class (100% of 230...

August 6, 2021

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IT’S ALL ABOUT AWARENESS…

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This can apply to SO many things related to our own LIVES and HABITS…BUT if we specifically focus on the LARYNX…this can...

July 8, 2021

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As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new...

June 28, 2021

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BABY THOSE VOCAL FOLDS and REDUCE VOCAL DISCOMFORT....

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A new (2021) study by Souza et al. performed a multi dimensional voice analysis related to nebulized saline solution...

June 18, 2021

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Attention instructors and coaches!

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Just as you prep your body physically to teach or coach (even if this simply means prioritizing your own physical wellness, cardiovascular...