VOXFIT® Blog

Hoarseness from Teaching is NOT Normal, Impact of Vocal Hygiene Training, and New Years PYV (WATER)!

The Week of Jan 3rd BLOG: 


 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help for voice problems, l...

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Occupational Voice Use, Throat Lozenges, and New Years Prioritize Your Voice!

 

The Week of Dec 27th BLOG: 


TUESDAY TOSS UP: Occupational Voice Use 

“Consequences for increased risk of verbal communication disorder implying voice problems are expected to cost 2.5% to 3% of th...

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TRAVEL, LARYNGITIS, and Prioritize Your Voice!

 

The Week of Dec 20th BLOG:  


TUESDAY TOSS UP: TRAVEL!!!!

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On this (FIRST!) #tuesdaytossup, I wanted to highlight the importance of being aware of the effects of TRAVEL on your VOICE (AND body… a...

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VOXFIT® MISSION

 

December 13th, 2021

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VOXFIT® FAM!!!

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I AM SUPER EXCITED! My clinic/work schedule will be lightening up a LITTLE bit starting at the end of December and into 2022… and therefore, I will have MOR...

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VOCAL HEALTH PROMOTION IN THE WORKPLACE

Dec 6, 2021

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VOCAL HEALTH PROMOTION IN THE WORKPLACE!

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Buuuut it’s not just vocal health promotion in the workplace..it’s vocal health promotion ALWAAAAYS & everywhere. But still, this is some s...

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WHAT is a Vocal Fold Hemorrhage?

October 26, 2021

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VOCAL FOLD HEMORRHAGE

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It’s rare that I see a vocal fold (VF) HEMORRHAGE in the clinic, and I realized I don’t have my own picture of a hemorrhage to share on a post I wanted t...

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VOICE is a Significant Part of Every Class

August 12, 2021

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VOICE IS A SIGNIFICANT PART OF EVERY CLASS. "Data display overwhelming agreement among fitness professionals that VOICE has a significant impact on every class (100% of 230 respond...

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Reduce Vocal Discomfort

June 28, 2021

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BABY THOSE VOCAL FOLDS and REDUCE VOCAL DISCOMFORT....

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A new (2021) study by Souza et al. performed a multi dimensional voice analysis related to nebulized saline solution and...

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ATTENTION Instructors and Coaches!

June 18, 2021

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Attention instructors and coaches!

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Just as you prep your body physically to teach or coach (even if this simply means prioritizing your own physical wellness, cardiovascular heal...

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GET A STROBE!

 

May 3rd, 2021

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GET A STROBE!

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If you ever notice a change in your voice lasting longer than two weeks, it’s a GREAT idea to go see a laryngologist or ENT or a voice-specialized speech pathologis...

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