July 8, 2021

.

As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new...

June 28, 2021

.

BABY THOSE VOCAL FOLDS and REDUCE VOCAL DISCOMFORT....

.

A new (2021) study by Souza et al. performed a multi dimensional voice analysis related to nebulized saline solution...

June 18, 2021

.

Attention instructors and coaches!

.

Just as you prep your body physically to teach or coach (even if this simply means prioritizing your own physical wellness, cardiovascular...

June 7, 2021

.

Sleep quality, Stress, and Voice Function… what is the relationship?!

.

Do SLEEP QUALITY and STRESS affect VOICE FUNCTION? YES would be a great guess in my opinion. We know...

May 3rd, 2021

.

GET A STROBE!

.

If you ever notice a change in your voice lasting longer than two weeks, it’s a GREAT idea to go see a laryngologist or ENT or a voice-specialized speech...

APRIL 16, 2021

.

HAPPY WORLD VOICE DAY!!!! YOUR VOICE IS A GIFT!!! If it was up to me, World Voice Day would be celebrated EVERYDAY (as it should be!). So CHEERS to another day of recognizing...

April 7, 2021

.

Vocal Hygiene Changes Do Make a Difference!

.

We would like to think that it’s basic knowledge that when you improve your vocal hygiene, your voice might FEEL &/or SOUND...

February 12, 2021

.

You Should Go and LOVE Your VOICE...(cue Justin Bieber song...) ;) 

.

In all seriousness, look in the mirror and LOVE YOURSELF. LOVE YOUR VOICE. You should be so proud of...

January 25, 2021

.

NEW PODCAST ALERT

.

SHOUTOUT to all fitness instructors, #fitpros, & any occupational voice users!!! SUPER EXCITED to share a podcast that I was featured on last week....

December 29, 2020

.

CHEERS to PRIORITIZING YOUR VOICE this year!!

.

.

This week, a page will turn…a NEW year will begin…as 2020 becomes 2021. What a blessing it is to be alive...