June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and...
VOXFIT® Blog
KINTSUGI: The Art of Enhancing Broken Pottery (& How This Applies to YOU!!!)...
November 13, 2020
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KINTSUGI: The Art of Enhancing Broken Pottery (& how this applies to YOU!)…
(Kintsugi art curtsy of Morty Bachar www.lakesidepottery.com)
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I first learned about...
How It All Started...
October 27, 2020
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How It All Started...
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In case we haven’t met yet, I wanted to share this fun post done by the awesome studio where I teach #lagreefitness (see the repost below or...
New Research Specific to Indoor Cycling Instructors and Voice!
September 17, 2020
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New Research Specific to Indoor Cycling Instructors and Voice!
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“Group fitness instruction is linked to a higher risk of phonotraumatic injury as evidenced by the...
Silence Your Inner Critic...
August 28, 2020
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Silence Your Inner Critic.
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AMPLIFY your inner ADVOCATE. LISTEN to the positive (don’t just HEAR it and intensify your focus towards the negative). Redirect the...
The #PRIORITIZEYOURVOICE GLOBAL VOICE CHALLENGE is finished!
August 18, 2020
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WOW!!! What an incredible 22 days it has been journeying through the #prioritizeyourvoice Global Voice Challenge!! To be honest, I think it went by fast!! I am so grateful for all...
Are You Vocally FIT?
August 12, 2020
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Are you vocally FIT?
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As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!