VOXFIT® Blog

TONS OF INFO AND UPDATES from July 29-Sept 23!

 

Enjoy A LOT of educational & inspiring blog reading & be sure to roll your shoulders & focus on "low and slow" & nasal breathing as you do! Make it a GREAT day. YOU...

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TEACHER STUDY DATA, FITRPO RESEARCH and UPDATES, The 6th Annual International ILO Upper and Lower Airway Conference, TIPS to Avoid Vocal Exhaustion VIDEO, and PYV!!

 

Enjoy A LOT of educational & inspiring blog reading & be sure to roll your shoulders & focus on "low and slow" & nasal breathing as you do! Make it a GREAT day. YOU...

Click Here to Keep Reading...

LARYNGEAL IMAGING COURSE(!), Walk For Talk, and new PODCAST Feature!

 

This Blog Post is jam PACKED with information, updates, videos, pictures, and MORE! Take a shoulder roll, slow and full breath in and out, reset from your day, and READ ON! 

 


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Voice and Connection, Air is the Foundation, and PYV!

The Week of March 15th BLOG: 


TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice...

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The POWER of the PAUSE

October 6, 2021

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The POWER of the PAUSE

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THE PAUSE is incredibly powerful. ALL types of occupational voice users (fitness instructors, public speakers, teachers, performers, etc. etc....

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WHAT is ILO?!

 

April 1, 2021

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WHAT IS ILO?

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As noted during my fun episode with @ootvoicebox podcast, AIR IS LIFE. For real though, IT IS…& it is the FOUNDATION for your voice. So what happens when...

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Gains Without the (Vocal) Strain...

February 9, 2021
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Have you ever thought about the impact of BREATHING on exercise? What about the impact of BREATHING on weightlifting? Have you ever felt yourself HOLD YOUR BREATH while you...
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Honor the Breath...

June 8, 2020

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BREATHING is the foundation for not only the VOICE, but also LIFE. The BREATH is essential to vocal production; the vocal folds cannot vibrate without it. Do you want a reliable...

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STRETCH.IT.OUT.

March 26, 2020

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STRETCH.IT.OUT.

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With all the added stress you may be experiencing from the current COVID-19 situation, now is a great time to prioritize your VOICE. You have the time, now CHOOSE...

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