Enjoy some educational & inspiring blog reading & be sure to roll your shoulders & focus on slow & nasal breathing as you do!

Make it a great day,

EVERY moment is precious.

The Week of July 25th and August 1st BLOGs: 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired...

The Week of June 6th BLOG: 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your...

The Week of March 22nd BLOG: 

TUESDAY TOSS UP:  PREPARATION

Read that again.

.

WHAT are you preparing for? WHO do you desire to become? 

.

It’s that day to day...