Enjoy some educational & inspiring blog reading & be sure to roll your shoulders & focus on allowing full-body breathing as you do! Make it a GREAT day. YOU are worthy and YOU (and YOUR VOICE) are BEA...

Enjoy some educational & inspiring blog reading & be sure to roll your shoulders & focus on slow & nasal breathing as you do!

Make it a great day,

EVERY moment is precious.

HAPPY NEW YEARS 2...

The Week of July 25th and August 1st BLOGs: 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired by the words ...

The Week of June 6th BLOG: 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your thoughts; it’s p...

The Week of March 22nd BLOG: 

TUESDAY TOSS UP:  PREPARATION

Read that again.

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WHAT are you preparing for? WHO do you desire to become? 

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It’s that day to day grind. It’s that daily COMM...