Enjoy some educational & inspiring blog reading & be sure to roll your shoulders & focus on slow & nasal breathing as you do!

Make it a great day,

EVERY moment is precious.

HAPPY NEW YEARS 2...

Enjoy some educational and inspiring blog reading and be sure to roll your shoulders and focus on slow and nasal breathing as you do! Make it a great day!

POWER of the PLANK!!! 

When was the...

Laryngeal Imaging& Videostroboscopy Course

Still on a voice HIGH from a training course/workshop a few weeks ago.  I was asked to train a small group of wonderful SLPs on videostroboscopy and th...

Tuesday Toss Up: 6th Head and Neck Cancer Symposium for the Advanced Practitioner

Had a reeeally REALLY awesome experience October 14-15 at the 6th Head and Neck Cancer Symposium for the Advanced ...

The Weeks of September 26th & October 3rd BLOGs: 

 Hump Day Health: Vocal Fatigue

VOCAL FATIGUE is a prevalent symptom among TEACHERS associated with teaching VOCAL DEMANDS (Moreno et al., 2022...

The Week of September 5th BLOG:  

Tuesday Toss Up: LOTS of Info on Work Related Voice Disorders

“HEALTH is a state of complete physical, mental, and social well-being, not just the absence...

The Week of August 22nd & 29th BLOGs: 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

Allergies & sinus issues are definitely a thing, YES.  

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But HOW can NASAL BREATHING ...

The Week of March 15th BLOG: 

TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

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As an occupational voice user (a fitness instructor...

The Week of Feb 21st BLOG: 

TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
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FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...

July 8, 2021

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As a fitness instructor, teacher, coach, or performer of any type, you likely use your voice in conjunction with some form of movement or possibly exercise. There is now some new rese...