August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
VOXFIT® Blog
Meds, Herbs, & Voice!
November 27, 2019
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Your meds might be helping you, but are they hurting your VOICE? Meds &/or herbs may negatively affect your larynx & it’s important to be aware of the side...
Your VOICE is an Instrument...
October 30, 2019
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THE VOICE is an instrument, and for occupational voice users (a.k.a. YOU if you use your voice for your “job”), it is THE essential tool through which...
Fall Voice Conference 2019 Recap
October 21, 2019
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Still on a VOICEHIGH from the incredible Fall Voice Conference 2019 this past week in Dallas! The Fall Voice is an annual conference that focuses on "the clinical care of...
Working Out Benefits Your Voice! (Part TWO)...
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Exercise can be viewed as engaging in physical activity to sustain or...
Working Out Benefits Your Voice! (Part ONE)...
August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
Laryngeal Tension?
August 12, 2019
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Do you experience complaints of throat soreness or pain? How about tightness or pain while speaking, singing, &/or swallowing? Ever felt like you had “knots” or...
Don't Ignore a Persistent Change in Voice...
July 1, 2019
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It can be your first sign of a vocal injury, especially one that may look like this! If you experience a sudden change in voice or a persistent “hoarseness” for two...
Exercise Your Muscles...Of Expiration!
June 18, 2019
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It is a known fact in the worlds of physiology, physical therapy, and/or personal training that the best way to improve strength is to add resistance to a movement pattern and...
Nodules?!
May 28, 2019
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Vocal fold nodules are a common vocal fold pathology that cause dysphonia (hoarseness of voice) and are characterized by callus-like growths caused by inefficient vocal use (also...
VOXFIT™ BIG NEWS!!
May 5, 2019
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SHOUT OUT to all my amazing #fitpro friends as well as those amazing fitpros I haven’t met…YET! I’m SO excited to announce that VOXFIT™ is featured on the...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!