VOXFIT^® Blog

Make Sure You're Looking at the Whole Vocal Picture...

December 2, 2019

Your VOICE is the one part of you that can reach out & actually “touch” someone—without physically touching them at all. Your VOICE can truly IMPACT others,...

Click Here to Keep Reading...

Meds, Herbs, & Voice!

November 27, 2019

Your meds might be helping you, but are they hurting your VOICE? Meds &/or herbs may negatively affect your larynx & it’s important to be aware of the side...

Click Here to Keep Reading...

Myofascial Release

November 6, 2019

Absolutely incredible myofascial release course last weekend in Raleigh with @waltfritzpt !! Loved the course—the learning, evidence, anatomy, physiology,...

Click Here to Keep Reading...

Your VOICE is an Instrument...

October 30, 2019

THE VOICE is an instrument, and for occupational voice users (a.k.a. YOU if you use your voice for your “job”), it is THE essential tool through which...

Click Here to Keep Reading...

Your Voice is Like a... Garden Hose?!

October 15, 2019

Your voice is like a…GARDEN HOSE?!

Visualize a garden hose…perfectly unraveled and ready to water the garden. Notice how it does not have any kinks or...

Click Here to Keep Reading...

All The Feels...

October 7, 2019

Let’s face it…Sometimes the VOICE can be WEIRD!...And to all of us voice lovers & voice science geeks, WEIRD is so beautiful…BUT to everyone else, the...

Click Here to Keep Reading...

Prevention Mindset = Growth Mindset

September 23, 2019

Prevention Mindset = Growth Mindset.

What do I mean by that?

Why do we work out? In most cases, the answer involves something related to prevention of...

Click Here to Keep Reading...

Laryngitis...What You Need to Know

September 15, 2019

Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...

Click Here to Keep Reading...