September 23, 2019
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Prevention Mindset = Growth Mindset.
VOXFIT® Blog
Myofascial Release
November 6, 2019
Absolutely incredible myofascial release course last weekend in Raleigh with @waltfritzpt !! Loved the course—the learning, evidence, anatomy, physiology,...
Your VOICE is an Instrument...
October 30, 2019
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THE VOICE is an instrument, and for occupational voice users (a.k.a. YOU if you use your voice for your “job”), it is THE essential tool through which...
Fall Voice Conference 2019 Recap
October 21, 2019
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Still on a VOICEHIGH from the incredible Fall Voice Conference 2019 this past week in Dallas! The Fall Voice is an annual conference that focuses on "the clinical care of...
Your Voice is Like a... Garden Hose?!
October 15, 2019
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Your voice is like a…GARDEN HOSE?!
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Visualize a garden hose…perfectly unraveled and ready to water the garden. Notice how it does not have any kinks or...
All The Feels...
October 7, 2019
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Let’s face it…Sometimes the VOICE can be WEIRD!...And to all of us voice lovers & voice science geeks, WEIRD is so beautiful…BUT to everyone else, the...
Prevention Mindset = Growth Mindset
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What do I mean by that?
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Why do we work out? In most cases, the answer involves something related to prevention of...
Laryngitis...What You Need to Know
September 15, 2019
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Laryngitis is an inflammation or swelling of the larynx (voicebox) from overuse, irritation, or infection; the most common cause is a viral infection (think: cold, flu,...
Calling All Fans!!...
September 3, 2019
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Raise your hand if you’re excited that football season is here!!!
Raise your hand if you’re a FAN of anything for that matter!
As a fan, you might feel it is...
Working Out Benefits Your Voice! (Part TWO)...
August 27, 2019
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Read last week’s post related to this topic (Part ONE) as it sets a great foundation...
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Exercise can be viewed as engaging in physical activity to sustain or...
Working Out Benefits Your Voice! (Part ONE)...
August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
Author
Sara Davis, M.A. CCC-SLP
Author
Check out the Meet The Founder page for bio!