The Week of August 22nd & 29th BLOGs: 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

Allergies & sinus issues are definitely a thing, YES.  

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But HOW can NASAL BREATHING ...

The Week of August 8th BLOG: 

Tuesday Toss Up: RESEARCH Accepted!

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RESEARCH ACCEPTED!

**Check out the video above related to this post!**

SUPER excited to announce our research was accepted...

The Week of July 25th and August 1st BLOGs: 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired by the words ...

The Week of June 22nd & July 5th BLOGs: 

Tuesday Toss Up: YOGA and VOICE!

Recent literature reveals that yoga and pranayama are reported to improve the voice quality of individuals (Thirunavu...

The Week of June 13th BLOG:   

Tuesday Toss Up: HUMIDIFICATION

 (SEE VIDEO ABOVE)...

Are you aware that you might sleep with your mouth open? Do you use a fan while you sleep? OR an air condit...

The Week of June 6th BLOG: 

Tuesday Toss Up: ALLOW vs force

ALLOW your VOICE (vs force it). ALLOW your BREATH. ALLOW a stretch. Your body already knows what to do. ALLOW your thoughts; it’s p...

The Week of May 24th BLOG:   

Tuesday Toss Up: VOCAL ENERGY

# T. R. U. T. H.
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*SPEAK with PURPOSE*
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Vocal energy speaks PASSION and PURPOSE.
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Exude yours out to the world.
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Don’t redu...

The Week of May 9th and May 16th Blogs: 

5/10/22 -- Tuesday Toss Up (Projection)

On this week’s #tuesdaytossup, let’s go over some good reminders about how to MOST EFFICIENTLY “BUY” VOLUME… 

The Week of May 3rd Blog: 

Tuesday Toss Up (STAY in Shape So You Don't Have to GET in Shape...)

STAY ready so you don’t have to GET ready…

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This applies to SO many things in our lives… ...

The Week of April 18th and 25th BLOGs: 

4/18/22 -- Hump Day Health:  (Vocal Loading)

"Hoarseness, vocal fatigue, scratchy throat, & the eternal urge to clear the throat are often results of inc...