The Weeks of September 26th & October 3rd BLOGs: 

 Hump Day Health: Vocal Fatigue

VOCAL FATIGUE is a prevalent symptom among TEACHERS associated with teaching VOCAL DEMANDS (Moreno et al., 2022...

The Week of September 5th BLOG:  

Tuesday Toss Up: LOTS of Info on Work Related Voice Disorders

“HEALTH is a state of complete physical, mental, and social well-being, not just the absence...

The Week of August 22nd & 29th BLOGs: 

Tuesday Toss Up: Nasal Breathing for Sinus/Allergy Relief...

Allergies & sinus issues are definitely a thing, YES.  

.

But HOW can NASAL BREATHING ...

The Week of August 8th BLOG: 

Tuesday Toss Up: RESEARCH Accepted!

.

RESEARCH ACCEPTED!

**Check out the video above related to this post!**

SUPER excited to announce our research was accepted...

The Week of July 25th and August 1st BLOGs: 

Tuesday Toss Up: Career Wake Up

Check out the video above related to this post! I made a fun reel on instagram and was easily inspired by the words ...

The Week of March 22nd BLOG: 

TUESDAY TOSS UP:  PREPARATION

Read that again.

.

WHAT are you preparing for? WHO do you desire to become? 

.

It’s that day to day grind. It’s that daily COMM...

The Week of March 15th BLOG: 

TUESDAY TOSS UP:  VOICE and CONNECTION

... and isn’t your goal to CREATE a monumental CONNECTION with others? 

.

As an occupational voice user (a fitness instructor...

The Week of March 9th BLOG: 

HUMP DAY HEALTH:  Intellectual Health (yes, that's a thing!!)

#humpdayhealth is ALLLL about the importance of honoring your intellectual health!

.

.

If you’re not...

The Week of Feb 21st BLOG: 

TUESDAY TOSS UP:  Are You a Mouth Breather?

(Check out the video that is part of this blog post)...
.
.
FUNCTIONAL BREATHING. FUNCTIONAL MOVEMENT.
Dare I take it a step fur...

The Week of Feb 14th BLOG <3:  

TUESDAY TOSS UP:  Why SOVTEs? (Gimme One Reason...)

HOW BOUT A TON OF (research-based) REASONS?!
.
.
How do semi-occluded vocal tract exercises (SOVTEs) promote VOCAL ...