The Week of April 11th BLOG: 

TUESDAY TOSS UP:  (Vocal) IMPROVEMENT.

Happy #tuesdaytossup !!

I just HAD to share THIS VIDEO... I am so very proud of this patient (who is an occupational voice ...

The Week of FEB 7th BLOG: 

TUESDAY TOSS UP:  SOVTEs (SO many possibilities...)

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Semi-Occluded Vocal Tract Exercises (SOVTEs)—SO Many Possibilities!!

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Check out the short video (that is part o...

The Week of Jan 24th BLOG: 

TUESDAY TOSS UP:  Frequency and (Vocal) Fatigue

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Whaaaaat?! Yea, it’s the TRUTH. 

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And what is important is not only the SPEED of the vocal folds (VFs) coming toge...

The Week of Jan 17th BLOG: 

TUESDAY TOSS UP:  Training Your Mind...

What does this quote mean to you?! 

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Because it’s the TRUTH…  

LOVING this book so have to share with you! “One key to...

The Week of Jan 10th BLOG:   

TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

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“Education on healthy vocal behavior is an essential component in the prevention of a voice disorder” (Porca...

The Week of Jan 3rd BLOG: 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help for voice problems, l...

December 16, 2021

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VOXFIT®️ FAM!!!

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I am SOOOOOOO EXCITED to share lots of awesome UPDATES with you on this lovely Thursday!

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Watch the video. Yes I had some fun making it ;) 

•  TUESDAY TOS...

December 13th, 2021

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VOXFIT® FAM!!!

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I AM SUPER EXCITED! My clinic/work schedule will be lightening up a LITTLE bit starting at the end of December and into 2022… and therefore, I will have MOR...

October 26, 2021

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VOCAL FOLD HEMORRHAGE

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It’s rare that I see a vocal fold (VF) HEMORRHAGE in the clinic, and I realized I don’t have my own picture of a hemorrhage to share on a post I wanted t...

October 6, 2021

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The POWER of the PAUSE

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THE PAUSE is incredibly powerful. ALL types of occupational voice users (fitness instructors, public speakers, teachers, performers, etc. etc. etc....ANY...