The Week of FEB 7th BLOG: 

TUESDAY TOSS UP:  SOVTEs (SO many possibilities...)

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Semi-Occluded Vocal Tract Exercises (SOVTEs)—SO Many Possibilities!!

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Check out the short video...

The Week of Jan 24th BLOG: 

TUESDAY TOSS UP:  Frequency and (Vocal) Fatigue

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Whaaaaat?! Yea, it’s the TRUTH. 

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And what is important is not only the SPEED of the vocal folds...

The Week of Jan 17th BLOG: 

TUESDAY TOSS UP:  Training Your Mind...

What does this quote mean to you?! 

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Because it’s the TRUTH…  

LOVING this...

The Week of Jan 10th BLOG:   

TUESDAY TOSS UP: 

Education on Healthy Vocal Behavior

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“Education on healthy vocal behavior is an essential component in the prevention of...

The Week of Jan 3rd BLOG: 

TUESDAY TOSS UP: Hoarseness from Teaching is NOT Normal

In a survey of 237 primary school teachers, 1/3 of the teachers sought professional help...

December 16, 2021

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VOXFIT® FAM!!!

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I am SOOOOOOO EXCITED to share lots of awesome UPDATES with you on this lovely Thursday!

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Watch the video. Yes I had some fun making it ;) 

December 13th, 2021

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VOXFIT® FAM!!!

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I AM SUPER EXCITED! My clinic/work schedule will be lightening up a LITTLE bit starting at the end of December and into 2022… and therefore,...

October 26, 2021

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VOCAL FOLD HEMORRHAGE

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It’s rare that I see a vocal fold (VF) HEMORRHAGE in the clinic, and I realized I don’t have my own picture of a hemorrhage to share on a post...

October 6, 2021

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The POWER of the PAUSE

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THE PAUSE is incredibly powerful. ALL types of occupational voice users (fitness instructors, public speakers, teachers, performers, etc. etc....

July 29, 2021

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What is VOCAL DOSE? And HOW can it be managed? And WHY is this important?

READ ON my friends.

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In semi-scientific terms, VOCAL DOSE is the magnitude of accumulated vibrations (of...