December 29, 2020

.

CHEERS to PRIORITIZING YOUR VOICE this year!!

.

.

This week, a page will turn…a NEW year will begin…as 2020 becomes 2021. What a blessing it is to be alive...

August 12, 2020

.

Are you vocally FIT?

.

As an OCCUPATIONAL VOICE USER, vocal FITNESS is super important and should be TOP PRIORITY. The first step of realizing the importance of prioritizing,...

July 9, 2020

.

Occupational voicing percentage per hour is more than twice that of non-occupational voicing (Hunter & Titze, 2010).

.

…and as an occupational voice user, that means you...

June 17, 2020

.

Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...

May 26, 2020

.

ANNOUNCEMENT!! The new virtual muscle tension release course is now LIVE on the VOXFIT® website and I’m REALLY excited to share it with you.

.

If you’ve been reading...

May 21, 2020

.

Muscle Tension Dysphonia Part Two: The Importance of a Whole Body, Mind, and Voice Treatment Approach...

.

Inefficient &/or hyperfunctional use of the muscles of the larynx,...

May 19, 2020

.

Muscle tension dysphonia (MTD) is a condition defined by increased tension in the intrinsic & extrinsic muscles of the larynx that results in a pathological disturbance of voice....

May 15, 2020

.

As an occupational voice user, you are more susceptible to a voice disorder than others because you constantly use your voice for your job.

.

Lifetime risk of developing a...

April 30, 2020

.

Know Thyself…Know Thy Voice.

.

One of the BEST ways to take care of your voice, prevent voice disorders, and maintain optimal vocal function for your occupational or...

April 17, 2020

.

HAPPY WORLD VOICE DAY—Part Two!! Check out Part One on the VOXFIT® Instagram or Facebook pages. It's a great video and post that features several voice professionals...